Fresh Antioxidant Smoothie

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Ingredients:

• 1 Pomegranate

• 1 bunch frozen forest fruits (Blueberries, strawberries, raspberries)

• 1 dice of ginger

• 1 spoon of Maca

• 1 spoon of natural yougurt

• 1 glass of coconut milk

Method:

• Put all the ingredients in a blender and whizz until smooth.

• Pour the mixture into one glass to serve.

Nutrition value:

• Calories: 895 kcal

• Fats: 67.29 g

• Carbohydrates: 81.1 g

• Proteins: 20.9 g

Really fresh smoothie perfect for hot days after your outdoors workout!!