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Power granate Smoothie recipe


Ingredients:


  • 1 Pomegranate

  • Bunch of blueberries or frozen berries

  • 1 dice of ginger

  • 1 tablespoon natural yougurt

  • Coconut milk

  • 1 tablespoons of Maca

  • 1 once dark chocolate


Method:


  • Put all the ingredients in a blender and whizz for 1 min until smooth.

  • Pour the mixture into one glass to serve.

  • Add dark chocolate on the top


Nutrition value:


  • Calories: 965 kcal

  • Fats: 67.29 g

  • Carbohydrates: 84.85 g

  • Proteins: 20.6 g


Rich in antioxidants Smoothie, perfect for mid afternoon adn after your workouts!


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