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Smoothie recipe Banana crunch

Ingredients:


  • 2 bananas

  • 2 spoons of natural yougurt

  • 1 bunch of hazelnuts

  • 1 spoon of cacao powder

  • 1 glass of coconut milk

Method:


  • Put all the ingredients in a blender and whizz for 1 min until smooth.

  • Pour the mixture into one glass to serve.


Nutrition value:


  • Calories: 1178 kcal

  • Fats: 82.69 g

  • Carbohydrates: 84.42 g

  • Proteins: 21.6 g


High energetic Smoothie, perfect for your breakfast and before your workouts!



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